- This event has passed.
Health and Wellbeing Coaches Groups at Healthy You
Our Health and Wellbeing Coaches are running group education sessions at Healthy You!
These sessions are part of Healthy You – an event led by the Wallington Integrated Neighbourhood Team.
Join our monthly group sessions to receive support, tips and advice from our Health and Wellbeing Coaches.
To learn more about our Health Coaches and what these sessions provide, please watch the video below:
If the video above isn’t working, you can watch the video on Youtube: Healthy You – Health and Wellbeing Coach Sessions Youtube
The group sessions cover themes such as:
- Sleep management
- Nutrition education
- Weight management
- Healthy lifestyle
- Habit building
- Chronic kidney disease
- Staying healthy
Important Information
The sessions take place on the last Thursday of every month, from 11:00am – 12:00pm.
You do not need to book in advance, but we recommend turning up earlier to secure your place. These sessions are free to attend.
These sessions are designed in a supportive and holistic way to help you make changes to improve your health and wellbeing.
Please note that this session is only for those aged 18+ and not suitable for children.
Resources
Download the Healthy You flyer to share in your community.
